Services
Seven doorways into the same exploration: what becomes possible when you have greater access to yourself.
Book a discovery callSpinal Energetics brings attention to the spine, the nervous system, breath and movement, and to how the body lets go and settles on its own. Levels 1 and 2 build on each other, giving you a way to explore sensation, activation, energy and awareness in your body.
Learn moreClinical Somatic Therapy works with muscular patterns, posture, movement, tension and sensory awareness. The aim is greater ease, embodiment and choice in the body, built through attention to what you can feel and how you move.
Learn moreEmotional release bodywork, as taught by Pat Jackman, is a body-based approach for exploring held tension, protective patterns and emotional material. It uses mindful touch, sensation, breath and embodied awareness, and includes inner child work.
Learn moreSomatic Alignment + Organ Reset is one of the somatic offerings within ibringmehome. It belongs to the same exploration as the rest of Nav's work: building greater access to yourself through the body and the nervous system.
Learn morePeptide Therapy sits within a wider inquiry into the biological terrain that influences how you experience yourself, including your physiology, energy, recovery, mood and capacity.
Learn moreAmphibian Medicine is part of Nav's work as a Medicine Worker. This service offers preparation, support and integration with Kambo, held with care and never approached casually.
Learn moreIntegration Coaching & Education supports people through profound experiences, identity shifts, paradigm shifts and major transitions. Integration turns what you have experienced into something you can understand, embody and live.
Learn moreYou do not need to choose a service before we talk. Book a discovery call and together we will find the doorway that fits you.
Book a discovery call
Questions about the work, or ready to begin? Reach Nav directly.
+1 (705) 834-0940
navnit_bains@hotmail.com
Questions
A few answers to help you decide whether to book a discovery call.
Yes. Sessions are offered both in person and online, so you can work with Nav wherever you are. In person work takes place across the GTA, New Jersey and New York. If you are not sure which format suits you, raise it on your discovery call and decide together.
A discovery call is a conversation with Nav about what you are looking for and what questions you have. Together you talk through which service might be the right doorway, whether that is somatic bodywork, Peptide Therapy, Amphibian Medicine or Integration Coaching & Education. There is nothing you need to prepare beforehand.
No. You can arrive curious, or with years of personal development behind you. The work is paced to your nervous system, so you set the speed. Somatic practice means working through the body, and Nav can talk through what that looks like on your discovery call.
You work with Nav, an Integration Coach, Clinical Somatics and Emotional Release Practitioner, Medicine Worker and the founder of ibringmehome. Nav also offers nervous system education, so you can understand what is happening in your own system and carry that understanding with you between sessions.
Integration is the process of letting what you have felt, understood or experienced become part of everyday life. Insight alone does not always change how we respond. Integration work helps new awareness become embodied and available in the moments where you want more choice, so change is lived, not only understood.
Choose Book a discovery call anywhere on this site to open Nav's calendar and pick a time. You can also phone or email Nav directly using the details on the contact page. The discovery call is the single doorway into every service ibringmehome offers.
Book a discovery call with Nav and find the way of working together that fits you.