Integration Coaching & Education supports people through profound experiences, identity shifts, paradigm shifts and major transitions. Integration turns what you have experienced into something you can understand, embody and live.
As an Integration Coach and founder of ibringmehome, Nav combines conversation with nervous system education, so you learn what your system is doing and why. The objective is capacity: to feel, to stay present, to make meaning and to choose. Education keeps the understanding useful between sessions.
Sessions are offered in person and online. In person work takes place across the GTA, New Jersey and New York. Whether you are integrating deep work you have already done or looking for a grounded place to begin, the first step is a discovery call with Nav.