Spinal Energetics Lv. 1 & 2
Explore the spine, nervous system, breath and movement with Nav through the progressive practice of Spinal Energetics Levels 1 and 2.
Learn moreWays to work together
Somatic practices, nervous system education and integration coaching. Every doorway begins with a discovery call, and every path is shaped around you.
Book a discovery callExplore the spine, nervous system, breath and movement with Nav through the progressive practice of Spinal Energetics Levels 1 and 2.
Learn moreSomatic work with muscular patterns, posture, movement and tension, building greater ease, embodiment and choice in the body, led by Nav.
Learn moreA body-based approach for exploring held tension and protective patterns through mindful touch, sensation, breath and embodied awareness, including inner child work.
Learn moreA somatic offering within Nav's practice, shaped around your body and nervous system and explained in full on a discovery call.
Learn moreAn exploration of the biological terrain that shapes how you experience yourself, held alongside appropriate medical guidance where needed.
Learn morePreparation, support and integration around Kambo, a grounded space to explore intention and carry what arises into everyday life.
Learn moreSupport for integrating profound experiences, identity shifts and major transitions, with nervous system education so change becomes something you live.
Learn moreBook a discovery call with Nav and find the way of working together that fits you.